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5 perks to immediately increase employee wellness and engagement.

Every company has different budgets available for providing employee wellness but regardless of budget size, employee perks that provide wellbeing are easy to implement and can be a catalyst for increased happiness, engagement and overall productivity. Here are 5 tips that can easily and effectively add some great employee perks for your organisation. Collaborative Spaces. [...]

By |wellness services|

Tips for healthy snacking at work.

Its easy to forget that eating healthy is not just about what you have for the 3 main meals of the day. Indeed what we eat in between breakfast, lunch and dinner can play a key part in how our body and mind perform during the day. Snacking on junk food can lead to sugar [...]

By |wellness services|

Why it pays to use VOC Free Paints Indoors.

VOC’s (Volatile Organic Compounds) commonly found in most interior paints are not only bad for the environment in that they are a major contributor to ground level ozone pollution, they are also recognised as a significant health risk for human inhabitants. Traditional indoor paints contain a variety of toxins and carcinogens that are emitted into [...]

By |wellness services|

How long should you sit or stand at work?

Activity based working (ABW) is sweeping through the offices of Australia and transforming the way we work – and move. One of the easiest ways to bring movement and activity into your workday is to stand while you are working at a height adjustable desk. Indeed many companies and employees are now realising the benefits [...]

By |wellness services|

When stress can be good for you.

Stress is a part of most people’s lives – especially in the workplace. Yet it is not always such a bad thing. In fact stress can be used as a motivator to increase productivity if managed correctly – it is only when stress becomes overwhelming that the effects turn negative At the end of the [...]

By |wellness services|